New Year 2016 for Health Insurance
President Obamas
health care reform seek, pen message ObamaCare or the Affordable Care
Act, is the comport yourself of the flaming now which means that all
Americans when an allowance above a unlimited threshold have to attain
or have health insurance. The provision referred to as the individual
mandate is what legally required most US citizens and fiddle once
residents to get private, employer sponsored or public health insurance
(through avow control exchanges). Based a propos the most recent data
within make a make a attain of of it is estimated that the majority of
the US population gets health insurance through their employers even
though 50 million people are uninsured. The enduring consumers either
lead their own private insurance or are covered by federal/own taking
place outlook programs, such as Medicaid and Medicare.
Here
is a brief summary of the enough penalties for not having health
insurance or not meeting the allowed exemptions (see table at the
decrease of this article):
Individuals: From 2014
(reported in 2015), individuals who did not have insurance would owe
$95, or 1 percent of pension, whichever is greater. In 2015 it rises to
the greater of $325 or 2 percent of pension. But the penalty would to
come rise in new year 2016, reaching $695, or 2.5 percent of pension,
whichever is greater. From 2017, the minimum tax penalty per person will
rise each year behind inflation. And for children 18 and knocked out,
the minimum per-person tax is half of that for adults ($47.50). The tax
penalty is afterward-rated, for that footnote that a person who is not
covered for unaided a single month would pay 1/12th of the tax that
would be due for the full year.
While the focus is
around the $95 (single adult) penalty, the actual penalty may be much
more for cutting edge allowance people because the percentage component
of the penalty comes into discharge loyalty. For example, a single
person whose MAGI is $35,000 and elects not to have health insurance,
may be responsible for a penalty of $249 ($35,000 $10,150 = $24,850 x
1% = $249). The maximum 2014 penalty is capped at the national average
price for a bronze plan, or very roughly $9,800.
Families:
For families the 2014 health insurance non-assent penalty is capped at
$285 per relatives, or 1% of pension, whichever is greater. In 2015 it
rises to the greater of $975 or 2 percent of allowance. And by 2016, it
will jump shortly to $2,085 per intimates, or 2.5% of allowance,
whichever is greater. From 2017, the penalty/tax will rise in origin in
the back inflation. The minimum amount per familial is capped at triple
the per-person tax, no matter how many individuals are in the taxpayers
household. So, for example, a couple gone one child on peak of 18 (or
two children age 18 or knocked out), and no coverage, would pay a
minimum of $285 in 2014, $975 in 2015 and $2,085 in new year 2016. And
that would be the minimum no shape how many uninsured dependents a
taxpayer has.
Individuals or families who drop below
income-tax filing thresholds would not owe all or profit subsides to
offset health insurance costs. People who are unemployed or cannot
locate a policy that costs less than 8% of their modified adjusted gross
income would along with be exempt from penalties under the individual
mandate. On the tally hand, to offset the cost of providing insurance to
low income households, individuals making on summit of $200,000 a year
and couples earning above $250,000 will complete added health care taxes
deducted as payroll taxes. These people are as well as hit gone a 3.8
percent tax roughly investment income.
Obamacare Penalties - 2014, 2015 and 2016
Obamacare Penalties 2014, 2015 and 2016
Expecting a health care penalty? You may qalify to have it waived. Find out now.
Employers:
Also from 2015 (originally 2014, but was delayed by the
administration), employers following 50 or more workers could turn
federal fines for not providing insurance coverage. Several of the
auxiliary changes would come happening gone the child maintenance for
effect much sooner. For the current and cumulative impacts of health
insurance on the subject of the subject of employers see this article.
How Individual Health Care Coverage Will be Monitored
Since
2011, employers have had to the fore up like the grant for leave to
enter the value of the health care relief provided to each employee
taking place the order of speaking for their W-2 at the fade away of
each year. Insurers (including employers who self-insure) that manage to
pay for minimum vital coverage to any individual during a calendar year
will in addition to have to produce a upshot hermetically sealed health
insurance coverage counsel to both the covered individual and the IRS.
Thus, the IRS will ultimately be answerable for reporting an individuals
and be in poor health non-submission following purchasing health
insurance.
Obamacare/Affordable Care Act Tax Forms
A
number of tax payers will have more complicated tax returns this year
as soon as the craving to account for health insurance coverage as part
of the individual mandate of the new Affordable health care laws.
Taxpayers
who get their health insurance through their employer or perspective
sponsored programs past Medicare or Medicaid, which will be the
majority, will be supple to prove their flexibility via their tax filing
by check a box upon their sufficient tax (1040 series) reward
validating they had insurance. But those who bought insurance upon the
health insurance exchanges subsequently the past occurring of federal
subsidies will taking subsequent to again a form 1095-A detailed their
coverage and have to reconcile their payments as soon as their income
level. HealthCare.gov, the federal argument that serves 37 states,
started to mail out 1095-A forms to customers said every one forms
should be mailed out by the fade away of January. This subside of month
deadline is plus the related for divulge-pay for advice exchanges
Those
who unsuccessful to description raises or bonuses to their respective
health exchanges may have to pay announcement happening some amount of
subsidy for purchasing health insurance via these exchanges. This may
require them to unqualified added forms (Form 8965 or 8962) to
allegation exemptions and determine the allowed premium tax bank
account.
Checking if you have the minimum essential coverage to meet the individual mandate
Minimum
Essential Coverage knocked out ObamacareThe IRS has provided details
upon what constitutes coverage under the added health care laws. If you
meet this coverage you wont approach penalties.
There are also deferential allowed exemptions from the individual mandate that connect items furthermore
Being uninsured for less than 3 months of the year
The lowest-priced coverage within attain your hands on to you would cost more than 8% of your household income
You dont have to file a tax recompense because your income is too low
Youscratchily
a lover of a overseer religious sect past religious objections to
insurance, including Social Security and Medicare
Youhappening for incarcerated (either detained or jailed), and not mammal held pending disposition of charges
Youvis--vis not lawfully capacity in the U.S.
You
qualify for a problem exemption (homeless, evicted in the p.s. 6
months, conventional a shut-off message from a promote company etc)
But
you will compulsion to engagement evidence for these in your tax reward
(Form 8965) taking into consideration your tax reward. once claiming
the exemption and the IRS will be checking these quite adequately.
Tuesday, December 29, 2015
Insurance for the Gum Industry? There's Coverage Every Chomp of the Way!
"I chew gum because it distracts me from eating and helps curb my appetite."
Those that think chewing gum can be used as an aid to dieting or to maintain proper food consumption, may have another thing coming to them. According to studies, the gains, made by the associated reduction of hunger, is mitigated by the resulting ingestion of less nutritious foods than non gum-chewers. Results of research in fact show that gum chewers are more prone to eat junk food, such as potato chips and candy. The junk food preference may well be the after-effects of the common gum mint flavor that causes fruit and vegetable to taste bitter.
Desperately need that stick of gum? Check out these suggestions to curb food cravings and relieve life's stress; they may just be the perfect substitute!
To reduce food cravings:
• Drink more water
• Exercise
• Don't skip breakfast
• Eat wholesome, protein-rich small meals, frequently, instead of three large daily meals
• Satisfy yourself with tea
To relieve life's stress:
• Eat wholesome foods and don't skip breakfast
• Enjoy a hot glass of chamomile or green tea
• Take a brisk walk
• Exercise
• Refresh yourself with a drink of water
• Catch a brief catnap
• Use relaxing breathing techniques
Who created gum in the first place?
Incredible as it seems, the concept of gum dates back at least to the time of the Greek Empire when people would chew on resin from the mastic tree, named specifically because of the chomping that it provided for humans. Back then, the activity served dually as a tooth-cleaning exercise and a breath freshener. Later, The New England colonists learned the art of spruce resin gum chewing from the Native Americans that they encountered.
Like many innovations, contemporary chewing gum is a product of a business manufacturing gaffe.
In 1869, the exiled previous Mexican president, Antonio Lopez de Santa Anna, lived in Staten Island. Hearing the rumors about latex derived from a tree in Yucatan that might be rubber's counterpart, he decided to try his luck in the venture despite any potential risks or liability losses that the undertaking might have. After purchasing a massive amount, he hired the inventor, Thomas Adams, to process it. Unfortunately, there was no insurance coverage policy that protected either de Santa Anna or Adams. Not only did the assignment fail, it left poor Adams with a surplus of 'useless' material.
Then, Adams detected some notable qualities in the substance. In its dried form, the latex was insoluble in water; in addition, it was fairly plastic. Placing it in his mouth, Adams discovered a chewable pleasure, likened to the paraffin matter sold in drug stores of the times.
In 1871, the 'failed' inventor patented his gum, ultimately adding flavors that forwarded his brand. Adam's gum became a genuine sensation when the Wrigley Company expanded the popularity with advertising.
Despite the success that developed until today, you can bet your bottom dollar that Wrigley's currently has the necessary general liability, business insurance and commercial auto insurance that protect their booming enterprise from lawsuits, claims, and so on.
Those that think chewing gum can be used as an aid to dieting or to maintain proper food consumption, may have another thing coming to them. According to studies, the gains, made by the associated reduction of hunger, is mitigated by the resulting ingestion of less nutritious foods than non gum-chewers. Results of research in fact show that gum chewers are more prone to eat junk food, such as potato chips and candy. The junk food preference may well be the after-effects of the common gum mint flavor that causes fruit and vegetable to taste bitter.
Desperately need that stick of gum? Check out these suggestions to curb food cravings and relieve life's stress; they may just be the perfect substitute!
To reduce food cravings:
• Drink more water
• Exercise
• Don't skip breakfast
• Eat wholesome, protein-rich small meals, frequently, instead of three large daily meals
• Satisfy yourself with tea
To relieve life's stress:
• Eat wholesome foods and don't skip breakfast
• Enjoy a hot glass of chamomile or green tea
• Take a brisk walk
• Exercise
• Refresh yourself with a drink of water
• Catch a brief catnap
• Use relaxing breathing techniques
Who created gum in the first place?
Incredible as it seems, the concept of gum dates back at least to the time of the Greek Empire when people would chew on resin from the mastic tree, named specifically because of the chomping that it provided for humans. Back then, the activity served dually as a tooth-cleaning exercise and a breath freshener. Later, The New England colonists learned the art of spruce resin gum chewing from the Native Americans that they encountered.
Like many innovations, contemporary chewing gum is a product of a business manufacturing gaffe.
In 1869, the exiled previous Mexican president, Antonio Lopez de Santa Anna, lived in Staten Island. Hearing the rumors about latex derived from a tree in Yucatan that might be rubber's counterpart, he decided to try his luck in the venture despite any potential risks or liability losses that the undertaking might have. After purchasing a massive amount, he hired the inventor, Thomas Adams, to process it. Unfortunately, there was no insurance coverage policy that protected either de Santa Anna or Adams. Not only did the assignment fail, it left poor Adams with a surplus of 'useless' material.
Then, Adams detected some notable qualities in the substance. In its dried form, the latex was insoluble in water; in addition, it was fairly plastic. Placing it in his mouth, Adams discovered a chewable pleasure, likened to the paraffin matter sold in drug stores of the times.
In 1871, the 'failed' inventor patented his gum, ultimately adding flavors that forwarded his brand. Adam's gum became a genuine sensation when the Wrigley Company expanded the popularity with advertising.
Despite the success that developed until today, you can bet your bottom dollar that Wrigley's currently has the necessary general liability, business insurance and commercial auto insurance that protect their booming enterprise from lawsuits, claims, and so on.
As part of an ongoing series, PRIME Insurance features articles of interest and education at its website blog, http://www.primeins.com/insurance-news.
Visit us and discover the winning formula that makes customers into
informed insurance consumers. Armed with knowledge and an association
with the leading agency, you'll be equipped to procure a tailored policy
at a pleasing quote so that you can push worries aside.
Article Source:
http://EzineArticles.com/expert/M_Wyzanski/2158115
Article Source: http://EzineArticles.com/9202103
Compare Term Plans, Buy the Best
You are working so hard to meet the needs and desires of your
family. You have high hopes for their future. All your efforts are
sincerely driven so that they lead a good life and occupy respectable
positions in the family. But as we all know about the uncertainty of
life in this mortal world, things don't seem that bright once we are not
there with them. They would miss our care, our guidance and of course
the money that we bring in to sustain them. There comes the role of life
insurance, specifically term insurance. Term plans are designed with
the intension to replace your income and make your loss to your family
easier to some extent. A fixed sum is agreed to be paid by the insurer
at the commencement of the plan, which is in fact a considerable amount
of money and proportionately very huge compared to the premium paid.
Why compare term plans? This question is very important. The answer is not just difference in premium or different claim settlement ratios of companies. But different companies provide various other features that add to the basic term plan. Be it monthly income or extra coverage for some critical diseases, some companies hire a specialist team to provide claim assistance to the nominee etc. Thus, when purchasing a term plan one must be aware of the different features or riders (added benefits) provided by the insurer. Each person has a different type of requirement. Thus, one must be clear which company provides those features in their term plans that suit their requirements best. Thus, comparing term plans before just buying is a wise thing to do and all experts recommend it.
Now another question comes, how to compare? This is a very relevant question because nowadays you find insurance companies in every nook and corner. LIC is no more the sole player selling life insurance. With so many companies offering term plans with different features, it is havoc to even dare to think of comparing. These agents would do anything in their capacity to make you believe that only their company's plan is the best. So, you don't get the right information. We cannot expect you to study websites of all the insurance companies and chart out the best plan for yourself.
That problem is now addressed to a great extent by the rising capacity these insurance web aggregators are assuming in the insurance space. They intend to provide unbiased comparison in a very consumer friendly way. Thus, it is a good initiative taken by IRDA to promote Insurance Web Aggregators that provide healthy comparison in the best interest of the consumer.
Why compare term plans? This question is very important. The answer is not just difference in premium or different claim settlement ratios of companies. But different companies provide various other features that add to the basic term plan. Be it monthly income or extra coverage for some critical diseases, some companies hire a specialist team to provide claim assistance to the nominee etc. Thus, when purchasing a term plan one must be aware of the different features or riders (added benefits) provided by the insurer. Each person has a different type of requirement. Thus, one must be clear which company provides those features in their term plans that suit their requirements best. Thus, comparing term plans before just buying is a wise thing to do and all experts recommend it.
Now another question comes, how to compare? This is a very relevant question because nowadays you find insurance companies in every nook and corner. LIC is no more the sole player selling life insurance. With so many companies offering term plans with different features, it is havoc to even dare to think of comparing. These agents would do anything in their capacity to make you believe that only their company's plan is the best. So, you don't get the right information. We cannot expect you to study websites of all the insurance companies and chart out the best plan for yourself.
That problem is now addressed to a great extent by the rising capacity these insurance web aggregators are assuming in the insurance space. They intend to provide unbiased comparison in a very consumer friendly way. Thus, it is a good initiative taken by IRDA to promote Insurance Web Aggregators that provide healthy comparison in the best interest of the consumer.
Akanksha is expert in insurance sector.
She has 10 year experience in insurance as well as investment field.
Currently she is working with a reputed company and shares her
experience through the blog and article. And she is very helping nature,
so you can ask /put the questions regarding insurance and investment.
She will definitely provide solution of all questions regarding compare term insurance or investment.
Article Source: http://EzineArticles.com/9240011
Unemployment Insurance - The Controllable Tax
Unemployment insurance (UI) is a form of insurance that American
society has with itself. Its purpose to create a savings pool from which
qualified workers can draw if they are out of work under certain
circumstances. By receiving an income during periods of unemployment,
recipients can afford basic necessities until they can again be
productively employed. Considering how dependent the American economy is
on consumer spending, the inability of people to engage each other
economically can have drastic and eventually far-reaching consequences.
The UI social safety net differs somewhat from other welfare type programs in that it is not based on economic need, but upon past employment history and the circumstances surrounding the worker's separation from their previous employment. People that have been in the workforce for longer periods of time are generally able to receive benefits for more weeks. Since UI is a form of replacement income, the dollar value of benefits a person can receive is tied to the wages they received while working.
Viewed from one perspective, UI functions as a type of government mandated savings plan for workers, by requiring liable companies to "hold back" revenue that could otherwise be distributed to them. Viewed from another perspective, unemployment insurance is a type of tax on the economic prosperity that the workers create. Either way the cost of UI to business is determined largely by the amount of potential future benefits workers might receive and the taxing policies adopted by those in charge of each state's UI program.
Funding for unemployment insurance comes from two sources - separate state and federal UI taxes. Liable companies pay a UI tax to their state government, creating a trust fund for the payment of future benefits. These same companies pay a federal unemployment tax to the IRS each year. Annually, each state receives a grant of these federal taxes to fund the employees and UI services that their UI agency provides.
This dual funding mechanism mirrors the dual approach to administration that operates UI programs across the nation. Since the federal taxes pay for UI employees and services, the federal government sets out broad program requirements that the states must operate within as well as operating goals and targets that they must meet. For example, states must operate in such as way that a certain percentage of submitted UI claims are adjudicated and paid within 21 days. Since state UI taxes pay for benefits, state agencies decide tax provisions that fund the benefits as well as rules that allow or deny individual UI claims.
This structure, both for funding and operating the UI program, allows for a healthy tension to exist between the large and diverse stakeholder populations that can be impacted by the UI program.
The UI social safety net differs somewhat from other welfare type programs in that it is not based on economic need, but upon past employment history and the circumstances surrounding the worker's separation from their previous employment. People that have been in the workforce for longer periods of time are generally able to receive benefits for more weeks. Since UI is a form of replacement income, the dollar value of benefits a person can receive is tied to the wages they received while working.
Viewed from one perspective, UI functions as a type of government mandated savings plan for workers, by requiring liable companies to "hold back" revenue that could otherwise be distributed to them. Viewed from another perspective, unemployment insurance is a type of tax on the economic prosperity that the workers create. Either way the cost of UI to business is determined largely by the amount of potential future benefits workers might receive and the taxing policies adopted by those in charge of each state's UI program.
Funding for unemployment insurance comes from two sources - separate state and federal UI taxes. Liable companies pay a UI tax to their state government, creating a trust fund for the payment of future benefits. These same companies pay a federal unemployment tax to the IRS each year. Annually, each state receives a grant of these federal taxes to fund the employees and UI services that their UI agency provides.
This dual funding mechanism mirrors the dual approach to administration that operates UI programs across the nation. Since the federal taxes pay for UI employees and services, the federal government sets out broad program requirements that the states must operate within as well as operating goals and targets that they must meet. For example, states must operate in such as way that a certain percentage of submitted UI claims are adjudicated and paid within 21 days. Since state UI taxes pay for benefits, state agencies decide tax provisions that fund the benefits as well as rules that allow or deny individual UI claims.
This structure, both for funding and operating the UI program, allows for a healthy tension to exist between the large and diverse stakeholder populations that can be impacted by the UI program.
Charles E. McCormick, CPA
View my site, http://www.cemcpa.com, for more information and to purchase my book on Georgia UI - An Employer's Guide to Georgia Unemployment Insurance
Article Source:
http://EzineArticles.com/expert/Charles_McCormick/2213120
View my site, http://www.cemcpa.com, for more information and to purchase my book on Georgia UI - An Employer's Guide to Georgia Unemployment Insurance
Article Source: http://EzineArticles.com/9249389
Unemployment Insurance - Purpose and Summary
Unemployment insurance (UI) is a form of insurance that American
society has with itself. Its purpose to create a savings pool from which
qualified workers can draw if they are out of work under certain
circumstances. By receiving an income during periods of unemployment,
recipients can afford basic necessities until they can again be
productively employed. Considering how dependent the American economy is
on consumer spending, the inability of people to engage each other
economically can have drastic and eventually far-reaching consequences.
The UI social safety net differs somewhat from other welfare type programs in that it is not based on economic need, but upon past employment history and the circumstances surrounding the worker's separation from their previous employment. People that have been in the workforce for longer periods of time are generally able to receive benefits for more weeks. Since UI is a form of replacement income, the dollar value of benefits a person can receive is tied to the wages they received while working.
Viewed from one perspective, UI functions as a type of government mandated savings plan for workers, by requiring liable companies to "hold back" revenue that could otherwise be distributed to them. Viewed from another perspective, unemployment insurance is a type of tax on the economic prosperity that the workers create. Either way the cost of UI to business is determined largely by the amount of potential future benefits workers might receive and the taxing policies adopted by those in charge of each state's UI program.
Funding for unemployment insurance comes from two sources - separate state and federal UI taxes. Liable companies pay a UI tax to their state government, creating a trust fund for the payment of future benefits. These same companies pay a federal unemployment tax to the IRS each year. Annually, each state receives a grant of these federal taxes to fund the employees and UI services that their UI agency provides.
This dual funding mechanism mirrors the dual approach to administration that operates UI programs across the nation. Since the federal taxes pay for UI employees and services, the federal government sets out broad program requirements that the states must operate within as well as operating goals and targets that they must meet. For example, states must operate in such as way that a certain percentage of submitted UI claims are adjudicated and paid within 21 days. Since state UI taxes pay for benefits, state agencies decide tax provisions that fund the benefits as well as rules that allow or deny individual UI claims.
This structure, both for funding and operating the UI program, allows for a healthy tension to exist between the large and diverse stakeholder populations that can be impacted by the UI program.
The UI social safety net differs somewhat from other welfare type programs in that it is not based on economic need, but upon past employment history and the circumstances surrounding the worker's separation from their previous employment. People that have been in the workforce for longer periods of time are generally able to receive benefits for more weeks. Since UI is a form of replacement income, the dollar value of benefits a person can receive is tied to the wages they received while working.
Viewed from one perspective, UI functions as a type of government mandated savings plan for workers, by requiring liable companies to "hold back" revenue that could otherwise be distributed to them. Viewed from another perspective, unemployment insurance is a type of tax on the economic prosperity that the workers create. Either way the cost of UI to business is determined largely by the amount of potential future benefits workers might receive and the taxing policies adopted by those in charge of each state's UI program.
Funding for unemployment insurance comes from two sources - separate state and federal UI taxes. Liable companies pay a UI tax to their state government, creating a trust fund for the payment of future benefits. These same companies pay a federal unemployment tax to the IRS each year. Annually, each state receives a grant of these federal taxes to fund the employees and UI services that their UI agency provides.
This dual funding mechanism mirrors the dual approach to administration that operates UI programs across the nation. Since the federal taxes pay for UI employees and services, the federal government sets out broad program requirements that the states must operate within as well as operating goals and targets that they must meet. For example, states must operate in such as way that a certain percentage of submitted UI claims are adjudicated and paid within 21 days. Since state UI taxes pay for benefits, state agencies decide tax provisions that fund the benefits as well as rules that allow or deny individual UI claims.
This structure, both for funding and operating the UI program, allows for a healthy tension to exist between the large and diverse stakeholder populations that can be impacted by the UI program.
Charles E. McCormick, CPA
View my site, http://www.cemcpa.com, for more information and to purchase my book on Georgia UI - An Employer's Guide to Georgia Unemployment Insurance
Article Source:
http://EzineArticles.com/expert/Charles_McCormick/2213120
View my site, http://www.cemcpa.com, for more information and to purchase my book on Georgia UI - An Employer's Guide to Georgia Unemployment Insurance
Article Source: http://EzineArticles.com/9249389
Monday, December 28, 2015
How Reiki Could Bring In Significant Loss In Weight
When your aim is to lose weight, dieting might not always be as
effective as you want it to be. In such cases, you will need to look for
alternatives and this is where Reiki comes into picture. Reiki is a
Japanese pseudoscience of healing which believes that the right and
equal distribution of energy in the body can lead to harmony and good
health.
1. Reiki your food
The idea is to look at the food you are eating and allow positive energy to fill you up. Whenever you sit down on your table to eat, it is important to steer clear of all kinds of negative energy as it will allow you to embrace the real benefits of the food.
2. Cherish your body
A lot of people detest their own body, just because they are overweight. This is a flawed strategy and is least likely to work. Self-loathing is not going to take you anywhere. So, even when your focus is upon losing weight, Reiki teaches you to love your inner soul and body. So, make a commitment to shed the extra pounds but do not let a feeling of hatred crop up. Positive energy helps you achieve your goals as it enhances smoother energy distribution.
3. Crystals are magical
Do you believe in crystal theory? There are a lot of crystals that are believed to be infused with positive energy. They can infuse the strength of inner mind and can help you clinch the goal of losing weight. Yellow crystals like citrine or even golden topaz are filled with energy. They can be used along with solar plexus chakra to give you extra will power and strength to carry out the exercises for shedding weight.
4. Make a commitment
Reiki strongly believes in the principles of committing and staying true to it. Write down your goal on a piece of paper and then infuse Reiki energy into it by actually believing that you can do it. Now, keep this paper with you most of the times and make sure to read it loud numerous times of the day. Direct the right amount of Reiki energy to solar plexus chakra, located at the base of the sternum.
5. Embrace positivity
Remember, Reiki thrives on positive energy. Losing weight should be your agenda but do not be stressed about the goal. Believe in Reiki and let your inner positivity spread through your body. Let the inner energy drive away negative emotions and stress and the results will begin to appear.
These are five pioneering ways by which you can use Reiki to your advantage and make the most out of it.
1. Reiki your food
The idea is to look at the food you are eating and allow positive energy to fill you up. Whenever you sit down on your table to eat, it is important to steer clear of all kinds of negative energy as it will allow you to embrace the real benefits of the food.
2. Cherish your body
A lot of people detest their own body, just because they are overweight. This is a flawed strategy and is least likely to work. Self-loathing is not going to take you anywhere. So, even when your focus is upon losing weight, Reiki teaches you to love your inner soul and body. So, make a commitment to shed the extra pounds but do not let a feeling of hatred crop up. Positive energy helps you achieve your goals as it enhances smoother energy distribution.
3. Crystals are magical
Do you believe in crystal theory? There are a lot of crystals that are believed to be infused with positive energy. They can infuse the strength of inner mind and can help you clinch the goal of losing weight. Yellow crystals like citrine or even golden topaz are filled with energy. They can be used along with solar plexus chakra to give you extra will power and strength to carry out the exercises for shedding weight.
4. Make a commitment
Reiki strongly believes in the principles of committing and staying true to it. Write down your goal on a piece of paper and then infuse Reiki energy into it by actually believing that you can do it. Now, keep this paper with you most of the times and make sure to read it loud numerous times of the day. Direct the right amount of Reiki energy to solar plexus chakra, located at the base of the sternum.
5. Embrace positivity
Remember, Reiki thrives on positive energy. Losing weight should be your agenda but do not be stressed about the goal. Believe in Reiki and let your inner positivity spread through your body. Let the inner energy drive away negative emotions and stress and the results will begin to appear.
These are five pioneering ways by which you can use Reiki to your advantage and make the most out of it.
http://www.mindbodyexistance.com/7-things-need-know-reiki-healing/... stop by my website for a little more info on reiki
Article Source:
http://EzineArticles.com/expert/James_Sommer/2215955
Article Source: http://EzineArticles.com/9257005
Is Shamanic Energy Healing For You?
What is healing energy? First and foremost, energy healing is not
new. Nearly every ancient culture had some form of energy healing. A
form of energy healing can be found in both Eastern and Western
religions. Archeological evidence suggests such healing is at least
40,000 years old. Traditionally, energy healing meant the realignment of
the body's physical energy to promote healing. Today, still relying
upon the realignment of body energy, energy healing is viewed as an
alternative approach to contemporary medical practices and is also
viewed by many medical professionals as complementary.
All things are energy. This includes all plant and animal life forms. This energy is generated by the vibration of the molecular structure of these life forms. Quantum physics tells us that all things are in a constant state of movement. A wide number of things can cause a disruption of that movement resulting in illness, physical or mental. The healer's job is to realign the patient's energy so the body can heal itself.
There are several healing approaches currently available. Among these are the following:
• Reiki
• Qigong
• EFT (Emotional Freedom Techniques and sometimes called Tapping)
• Biofield Energy
• Therapeutic Touch (TT)
• Spiritual Healing
• Faith Healing (Laying on of hands)
• Yoga
• Meditation
• ARCH (Ancient Rainbow Conscious Healing)
• Visualization
• Chakra Balancing
• Shamanic Healing
Much is being written about shamanism. Many people are taking courses in shamanic healing to become shamanic practitioners. Others are going on vision quests in South America, in Nepal or in Tibet. Please be aware that these people are not shaman. Going through training programs offered by various institutions doesn't make one a shaman; it makes them healers. Such programs train people in energy manipulations. In actuality this is similar to the manipulation carried on by a chiropractor.
The focus here is healing practices carried out by a shaman. Like other healers, the shaman makes a determination about the patient's conditions. He or she may do this by moving his/her hands over the individual's body. The shaman may then use sound to realign the patient's body energy. Drums, flute, rattles and the human voice are the sound producing instruments used by a shaman. Their vibrations aid in the realignment of the patient's energy. A wide variety of herbs may also be used in the form of teas, poultices, salves, ointments, or oils. Unlike many other healers, the shaman can and does travel to other realms to seek the help of the spirit world in healing his/her patient. Whatever the shaman does, it is energy based; either realigning the patient's energy, restoring energy through the use of herbs and herbals, or transferring energy from him or from the spirit world.
Two cautionary notes are appropriate at this point. Whenever you choose an alternative healing approach make sure you consult your medical physician. A second caution is that all of the alternate healing approaches are faith based. You must have faith or believe the healing approach works.
All things are energy. This includes all plant and animal life forms. This energy is generated by the vibration of the molecular structure of these life forms. Quantum physics tells us that all things are in a constant state of movement. A wide number of things can cause a disruption of that movement resulting in illness, physical or mental. The healer's job is to realign the patient's energy so the body can heal itself.
There are several healing approaches currently available. Among these are the following:
• Reiki
• Qigong
• EFT (Emotional Freedom Techniques and sometimes called Tapping)
• Biofield Energy
• Therapeutic Touch (TT)
• Spiritual Healing
• Faith Healing (Laying on of hands)
• Yoga
• Meditation
• ARCH (Ancient Rainbow Conscious Healing)
• Visualization
• Chakra Balancing
• Shamanic Healing
Much is being written about shamanism. Many people are taking courses in shamanic healing to become shamanic practitioners. Others are going on vision quests in South America, in Nepal or in Tibet. Please be aware that these people are not shaman. Going through training programs offered by various institutions doesn't make one a shaman; it makes them healers. Such programs train people in energy manipulations. In actuality this is similar to the manipulation carried on by a chiropractor.
The focus here is healing practices carried out by a shaman. Like other healers, the shaman makes a determination about the patient's conditions. He or she may do this by moving his/her hands over the individual's body. The shaman may then use sound to realign the patient's body energy. Drums, flute, rattles and the human voice are the sound producing instruments used by a shaman. Their vibrations aid in the realignment of the patient's energy. A wide variety of herbs may also be used in the form of teas, poultices, salves, ointments, or oils. Unlike many other healers, the shaman can and does travel to other realms to seek the help of the spirit world in healing his/her patient. Whatever the shaman does, it is energy based; either realigning the patient's energy, restoring energy through the use of herbs and herbals, or transferring energy from him or from the spirit world.
Two cautionary notes are appropriate at this point. Whenever you choose an alternative healing approach make sure you consult your medical physician. A second caution is that all of the alternate healing approaches are faith based. You must have faith or believe the healing approach works.
Dr. Wilson is the author of a dozen or more books, hundreds of
articles. He is a Reiki Master and a metaphysical minister. Among his
nonfiction books are Shamanism: What It's All About, Activating Your
Archetypes, and Shamanic Manifesting.
Article Source:
http://EzineArticles.com/expert/Norman_W._Wilson,_Ph.D/445225
Article Source: http://EzineArticles.com/9263779
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